Salt Therapy
Breathe the glow.
A Himalayan salt room with a halogenerator, a 250-pound salt lamp, glowing salt bricks and a moon mount.
What is halotherapy?
Halotherapy is dry salt therapy. You sit back in a room lined with Himalayan salt while a halogenerator grinds pharmaceutical-grade salt into microscopic particles and disperses them into the air. You breathe them in for 45 minutes. The salt draws moisture into the airways, loosens mucus, and calms inflammation — a modern version of the old European salt-cave cure.
Benefits
Respiratory
Dry salt aerosol thins mucus and helps clear the airways — helpful with asthma, bronchitis and allergies.
Sinus
Reduces inflammation in the sinus passages, easing congestion and pressure.
Skin
Salt supports the skin barrier and can calm eczema, psoriasis and acne.
Fitness
Better lung capacity and faster recovery between hard training days.
Sleep & stress
45 quiet minutes in warm salt light lowers the stress response.
Overall health
Salt's antibacterial properties support the immune system through the season.
Salt add-ons
Salt foot scrub
A warm Himalayan salt scrub that exfoliates and softens tired feet. $10.
Salt stone massage
Hand-carved warm salt stones glide over the muscles — heat plus minerals. $10.